Damian R.
Martial arts
Philadelphia
- I've studied over 10 different styles of martial arts.
- I have trained with a variety of different traditional weapons.
- My favorite quote is "A good teacher may have ten students, but a good student will have thousands of teachers."
Hi! My name is Damian. I've been training martial arts for 7 years. I believe martial arts is great for being an introduction to movement and exercise. It is a great way to develop many skills such as coordination, confidence and connecting body and mind. In my classes I like to incorporate physical, mental and spiritual training including techniques, history and meditation. My goal is to give students a view of what it means to be a martial artist and how growth can come from training.
Courses Taught
Yoga Explorers: Mindful Movement
The practice of yoga in a playful and engaging way!
Taekwondo
Learn focus, confidence, and technique in this dynamic martial arts class.
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