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Lateasha M

Yoga

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  • I'm a blue belt in Brazilian Jiu-Jitsu.
  • I'm a certified Zumba instructor.
  • I love Broadway.

I am a certified yoga teacher, college professor and certified NYC public school teacher. I've spent 14 years teaching in NYC public schools helping special education and general education students reach their full potential both academically and socially. Currently, I partner with non-profit organizations and other health professionals to develop, coordinate, and implement holistic wellness programs for children and adults. The programs include yoga philosophy, social-emotional learning, the importance of healthy eating, and being physically active. As a yoga teacher, I teach children the benefit of yoga movements, self-regulation, and mindfulness. My yoga classes are designed to be inclusive, fun, and engaging. I believe all children are capable of greatness provided they are growing in developmentally appropriated environments.

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Lateasha M

Yoga

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