I am passionate about community building through education, activism, and art. As a NYC native, I believe there is space for everyone to come together to grow and learn from each other. New York City is filled with opportunities to be immersed in art and culture.

With ten years experience of providing childcare I have found my own way to guide mindfulness through play and art. Mindfulness can exist through everyday practices. Art, yoga, dance, crochet and walking can be great tools to bring awareness to our feelings and a tool to move it through our bodies.

My favorite mediums are yarn and watercolors. Crochet intrinsically incorporates sensory awareness, stress reduction, and creative expression; all while producing something that you can feel confident about. Watercolors provide a great outlet for creative expression by providing space for expression of the spiritual well-being.