Class Description

Ready to learn a lifelong sport with tremendous physical and mental health benefits? This class will get you started on your tennis journey! We will focus on tennis basics including developing hand eye skills, spatial awareness, sending and receiving, and getting comfortable with your racket. You will learn tennis fundamentals, including grip, stance, and footwork for the basic shots (forehand and backhand) as well as volleys at the net. You will also learn how to navigate the tennis court and the rules of the game. The goal is to get comfortable on the court, and to begin to rally, and of course have fun! Each class will start off with a fun warm up, followed by working on technique for a specific shot of the day. Each drill is designed to help increase your skills in a fun way. We will also play games in every class, promoting fitness, fun, teamwork, and incorporating the specific shot we worked on. Start your tennis journey today! Please note: This class requires access to raquets, red balls, tennis nets, and appropriate playing space. Please confirm availability before booking.