This course is designed to introduce students to the fundamentals of volleyball. The class will cover the skills necessary for playing volleyball, including serving, passing, setting, hitting, and blocking. Students will also learn basic rules and strategies of the game, as well as the importance of teamwork and sportsmanship.

Throughout the course, students will participate in a variety of drills and exercises to develop their skills and enhance their overall fitness level. They will also have opportunities to participate in small-sided games and scrimmages to apply their skills in a game-like setting.

In addition to physical skills, students will develop mental skills such as focus, concentration, and decision-making. They will also learn about the importance of communication and how it can impact a team's performance.

At the end of the course, students will have gained a solid foundation in volleyball skills and concepts that will enable them to continue playing and improving in the sport.